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How can Karate change your life?
Discipline
Practicing disciplined moves will improve coordination, build confidence and increase situational perception.
Training
Training the body and mind are key components to the development of motor coordination and body awareness.
Energy
Training in the Art of Karate can increase your levels of energy and vitality, strength and fitness, making you feel well.
Focus
Finding focus and concentration can free your mind of external distractions and centre your thoughts.
We have a program to suit you!
“Karate 🥋 will create a new way to live your life !”
KARATE FOR
KIDS
No More Bullying.
My Healthy Mind Karate is developing life skills that help our students of Karate with life skills that can be used at school, home, and socially.
KARATE FOR TEENAGERS
My Healthy Mind Karate share the foundations to support students in gaining self-confidence. It can prepare you by teaching tenacity.
KARATE FOR
ADULTS
No More Bullying.
My Healthy Mind Karate is developing life skills that help our students of Karate with life skills that can be used at school, home, and socially.
KARATE COOL
BIRTHDAY PARTIES
Let the team at My Healthy Mind Karate create the best birthday party that you’ve ever had for your children! It’s a birthday with a difference!
Latest from Our Blog!
Nutrition In Movement
Feed the mind, body and soul. Resilient children grow up to be adults who have a sense of control, a positive view of change, and
Evaluate Your Goals
We all have dreams, desires, goals and it’s great to daydream about what it would be like holding that belt high in the air feeling
Health Benefits of Karate
Karate is a centuries old form of Martial Art, encompassing physical movement, discipline, situational awareness and meditation. The art of learning self defense allows us
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