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How can karate change your life?

Practicing disciplined moves will improve co-ordination, build confidence and increase situational awareness.

Training the body and mind are key components to the development of motor coordination and body awarenes

Training in the Art of Karate can increase your levels of energy and vitality, strength and fitness.

Finding focus and concentration can free your mind of external distractions and centre your thoughts

Practicing disciplined moves will improve co-ordination, build confidence and increase situational awareness.

Training the body and mind are key components to the development of motor coordination and body awarenes

Training in the Art of Karate can increase your levels of energy and vitality, strength and fitness.

Finding focus and concentration can free your mind of external distractions and centre your thoughts

Practicing disciplined moves will improve co-ordination, build confidence and increase situational awareness.

Training the body and mind are key components to the development of motor coordination and body awarenes

Training in the Art of Karate can increase your levels of energy and vitality, strength and fitness.

Finding focus and concentration can free your mind of external distractions and centre your thoughts

Our Programs
Boost For your Success

KARATE enhances self-esteem, self-confidence, gives security and self-affirmation, increases the ability to cope with stress, and improves the brain’s function

70% OF KIDS SEE BULLYING IN SCHOOL

At My Healthy Mind Karate we work with children in an holistic way, teaching quality life skills in martial arts that prepare the student for life situations. Students build self worth and respect.

70% OF KIDS SEE BULLYING IN SCHOOL

At My Healthy Mind Karate we work with children in an holistic way, teaching quality life skills in martial arts that prepare the student for life situations. Students build self worth and respect.

ONE IN FIVE CHILDREN ARE OBESE

Children need our support. We work hand in hand with parents to assure that our kids and teens make the right choices. At My Healthy Mind Karate we work with each student and provide options of one on one training.

ONE IN FIVE CHILDREN ARE OBESE

Children need our support. We work hand in hand with parents to assure that our kids and teens make the right choices. At My Healthy Mind Karate we work with each student and provide options of one on one training.

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Our Programs

Karate for Teens/ Adults

My Healthy Mind Karate for Teens and Adults classes share the foundations to support students in gaining self-confidence. Karate can prepare you by teaching confidence, improving your personal safety and physical, mental, emotional, and social capacities.

KARATE FOR KIDS!

No More Bullying. My Healthy Mind Karate is developing life skills that help our students of Karate with life skills that can be used at school, home, socially.

KARATE COOL BIRTHDAY PARTIES

Let My Healthy Mind Karate help you create the best birthday party that you've ever had for your child!

DISCIPLINE AND RESPECT

Karate is a great learning environment for students. We educate, promote discipline and value the pursuits of respect, creating strong boundaries for ourselves and everyone around us.

Our Team

Welcome To Our Martial Art created by professional warriors.

Testing or evaluation is important to martial artists of many disciplines who wish to determine their progression or own level of skill in specific contexts. Students often undergo periodic testing and grading.

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“Karate 🥋 will create a new way to live your life !”

My Healthy Mind Karate

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