Lesson 1 of 0
In Progress
White to Yellow Belt requirements
BASICS
- Counting to 10 in Japanese
BOWING
- Formal Bow
- Bowing in – Bowing out
TARGET AREAS FOR STRIKES AND BLOCKS
- Upper Level – Jodan
- Middle Level – Chudan
- Lower Level – Gedan
PUNCHES
- Head/Upper Level Punch – Jodan Tsuki
- Stomach/Middle Level Punch – Chudan Tsuki
- Groin/Lower Level Punch – Gedan Tsuki
BLOCKS
- Head/Upper Level Block – Jodan Age Uke
- Stomach/Middle Level Block – Uchi Uke
- Groin/Lower Level Block – Gedan Bari
STANCES
- Half Front (Short fighting) Stance – Han Zenkutsu Dachi
- Front (Long) Stance – Zenkutsu Dachi
KICKS
- Front Kick – Mae Geri
COMBINATIONS
- 3 Punch Combo: Head Level – Stomach Level – Groin Level
- 3 Block Combo: Head Level – Stomach Level – Groin Level
ADDITIONAL SECTIONS – Not required for Yellow Belt Grading
- Japanese terms used for Bowing In and Bowing Out
- General Japanese terms used in Class